What's new at Self DisciplineThe Benefits of Meditation Tips and Techniques
Meditation is healthy, safe and affordable. In fact it’s free. The only expense you’ll have is a meditation mat, which isn’t especially necessary-at least from my experience... (read more)
Tips for Better Meditation
Meditation students often come to me and ask what they can do to improve their meditation. Success in meditation is not the result of any one single factor but depends on sustained and systematic effort over a period of time... (read more)
Meditation Why Just Sitting There Isnt Just Sitting There
Meditation: Why Just Sitting There Isn’t Just Sitting There At first you might not think this is a tool for creativity... (read more)
The Benefits of Meditation: Tips and Techniques
Meditation is healthy, safe and affordable. In fact it? free. The only expense you?l have is a meditation mat, which isn? especially necessary-at least from my experience... (read more)
Meeting Jesus In Meditation
There are many approaches to prayer. Not least because there are many different needs. But the greatest of all our needs is to get nearer to Jesus... (read more)
Meditation: A Path To Inner Peace
Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago... (read more)
Yoga Meditation For Pain Relief
The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived from Yoga meditation... (read more)
How You Can Unite Meditation Divine Essence And Personal Tenacity to Serve Your Highest Purpose on This Earth
1. Meditation: Meditation is a sacred practice... (read more)
Meditation 101
"Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart." -Bhagavad GitaMeditation is a bit of a buzz word these days... (read more)
Meditate to Unlock Your Hidden Potential: Part 1
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness... (read more)
The 45 second Meditation
Is Meditation Too Much Time And Trouble? If you haven't meditated before, you might think it's too much trouble to learn... (read more)
Mastering Mindfulness A Thinkers Ode to Meditation
I'm lucky. When I was fifteen, I was the sole survivor in one of those horrific car accidents involving a bunch of teens, lots of alcohol, and late-night fast driving... (read more)
Meditation Supply Items? Can They Help Deepen Your Practice?
Can a meditation supply item help you go into a deeper state of inner awareness? If you choose the right item, there is a good chance that it can help you get more comfortable and allow you to become more relaxed... (read more)
Relax Into Health
I? like to share a little secret about relaxation techniques for athletes (or health-minded people that workout) and anyone that wants to feel more focused, calm, healthy and peaceful... (read more)
Meditate to Unlock Your Hidden Potential? Part 1
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as,? ltered states of consciousness.?That sounds more like intoxicants, rather than bringing clarity to a cluttered mind... (read more)
Where Did We Miss?
Talking with friends, people I meet on a regular basis, I realized that many of us make a bigger a deal of meditation than it actually is... (read more)
Secrets of Meditation For Better Health
Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and... (read more)
Meditate to Unlock Your Hidden Potential? Part 1
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as,? ltered states of consciousness.? That sounds more like intoxicants, rather than bringing clarity to a cluttered mind... (read more)
Meditation
Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation.... (read more)
Four Powerful Pathways Into The Light And Sound Of Oness
The easiest, most exciting adventure in consciousness follows the lamplit guidance of the still, small voice in each of us... (read more)
Yoga and Meditation - That Leads to Gaining Enlightenment in this Life?
Every process of Yoga... neigh Meditation that frees us from the clutches of Attachment... Bondage or Moha, whatever we may call it... Is the right process on the path of gaining Enlightenment... (read more)
Wireless Meditation Top Five Tips for Wherever Whenever Mindfulness
The problem with meditation is attachment... (read more)
Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?
There are many different styles of meditation, so which one is right for you?You can choose from:1. A writing meditation? using either the dominant or non-dominant hand2. Focussing on an object such as a candle3. Repeating Mantras4... (read more)
Meditation - Easy Tools for Success
Do you want to learn how to meditate? Have you tried to meditate but you keep falling asleep? Or you're not sure you are doing it right? Do you keep thinking about other things while you are trying to "clear your mind"?First you need to decide what... (read more)
Relaxation Magic - Hypnosis, Meditation, Visualization
Hypnosis, meditation and visualization are three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a combination of all three therapies for maximum results... (read more)
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